Tuesday 31 October 2017

Day 40

Just chugging along here, heading towards day 100.

Someone from the gym is doing dry October and is now extending it until a planned party in late November as she feels so great and is down a stone in a month (just from giving up sugar, no other diet or exercise changes!). That's how my dry January went on for 40 days too, I was in the zone. Funny how once you get started and get over the tough days it gains momentum.






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